Healthy Home Habits: Your Summer Guide to Better Indoor Air! ☀️
Summer is finally here! For those of us in Arizona however, that means a lot more time spent inside in our AC. With all that time spent inside, you are going to want to make sure your home's air quality is up to snuff. Just like we protect our skin from the summer sun, it's super important to protect our lungs from what's floating around inside our homes.
According to the EPA, most homeowners don't realize air quality in their homes can be worse than outside. Fortunately achieving better indoor air isn't all that hard. It just takes a few simple, summer-friendly habits. And trust us, your lungs (and your whole family) will thank you for it!
1. Be Strategic With Opening Your Windows and Doors:
Summer is prime time for fresh air, but here's the trick. Early mornings and late evenings, when temperatures are cooler and pollen counts are often lower, are ideal for a good cross-breeze. Open windows on opposite sides of your home for 10-15 minutes to flush out stale air and bring in that sweet, outdoor freshness. Just remember to close them when the mid-day heat and high pollen kick in! Also, be sure to not let doors linger open longer than need be. Not only does that let the AC escape, but it can lead to dust, dirt and pollen blowing in.
2. Embrace the "Clean Freak" Mentality:
Dust, pet dander, and other tiny invaders love to settle on surfaces. Regular cleaning is your secret weapon!
Dust with a Damp Cloth: This traps dust instead of just kicking it back into the air.
Vacuum Regularly: Especially if you have pets! Focus on carpets and rugs where allergens love to hide. Don’t forget to clean out your vacuum too. Making sure the filters are clean and its bag/bin are empty, allows it to do its job to the best of its ability.
Don't Forget Those Hidden Spots: Think ceiling fan blades (a summer must!), window sills, and even baseboards.
3. Greenery Power: Your Indoor Air Purifiers:
Did you know some houseplants are natural air purifiers? They absorb toxins and release fresh oxygen. Peace lilies, snake plants, and spider plants are all fantastic, low-maintenance options that add a touch of summer vibrancy to your decor while working hard for your air quality. Just be mindful of overwatering, as excess moisture can lead to mold.
4. The Unsung Hero: Your Air Filter!
Okay, this might not be as glamorous as a new houseplant, but your HVAC air filter is the MVP of indoor air quality. During the summer, your AC is working overtime, pulling in all sorts of airborne particles. A clean, high-quality air filter is there to help stop dust, pollen, pet dander, and more from circulating through your home.
Why is this so important, especially in the summer?
Allergy Relief: Summer can bring a fresh wave of pollen and other outdoor allergens inside. A good filter catches them before they can wreak havoc on your sinuses.
HVAC Efficiency: A clean filter allows your AC to run more efficiently, saving you money on those soaring summer utility bills. A clogged filter makes your system work harder, which can lead to breakdowns (and nobody wants that in 100-degree weather!).
Overall Health: Breathing cleaner air simply makes you feel better, reducing irritation and promoting a healthier environment for everyone.
*When was the last time you checked your air filter? It's recommended to replace it every 1-3 months, especially during peak usage seasons like summer. Don’t wait till your AC breaks to realize you needed to replace it.
5. Consider the Deeper Clean: Air Duct Cleaning!
Even with regular filter changes, dust and debris can accumulate in your air ducts over time. If your ducts are dirty, every time your AC kicks on, it can blow those accumulated particles into your living spaces. If you've been noticing more dust, or if it's been years since your ducts were last cleaned, a professional air duct cleaning can make a remarkable difference in your indoor air quality and overall home freshness.
By incorporating these simple habits into your routine, you'll be well on your way to enjoying a healthier, fresher, and more comfortable home all summer long. Imagine breathing in air that feels clean and light – that's the feeling we're aiming for!
Here's to a summer filled with sunshine and wonderfully clean air!
Ready to take the next step towards truly better indoor air?
Visit us at joefilter.com/store to set up your air filters on a recurring delivery schedule.
If you live in the greater Phoenix area in Arizona, give us a call at (480) 813-9494, or send in a Work Request to schedule a Healthy Home Service today!
